14 Days of Practice
Need a shift? Commit to just 14 days of practice with Christina Alexa, whether pranayama or yoga asana practice or better yet, both. WITNESS. WHAT. HAPPENS. Guaranteed you will not be the same after 14 days of commitment to YOU.
14 Days of Pranayama (FREE)
Sunday, June 14 – Saturday, June 27
Two Class Times: 9:00 – 9:25 am and / or 7:00 – 7:25 pm
Join Christina for 14 Days of (live stream) guided Pranayama practice, just 25 minutes per day, morning and evening times available (or attend both!) No amount of intellectual understanding will replace the experience of accessing and directing prana – life force energy – in the body. Invigorate yourself, quiet your mind, ease cravings, raise your vibration, become clear, come home to yourself and your higher guidance. Try it, and see what happens.