Alexa Flows, founded by Christina Alexa, offers live stream and studio yoga classes, video on demand, 200 and 300 hour yoga teacher training programs, reiki trainings, aerial yoga, aerial yoga teacher training, children’s aerial yoga, energy readings, workshops, retreats and MORE. Christina has been teaching for over 22 years and practicing yoga since she was 8 years old. Most recently Christina co-owned Yoga Jaya in Moultonborough NH which closed during the Covid19 lockdown. All of the services, classes and trainings that she has developed through the years continue on.

About Christina Alexa

Passionate about CONNECTION, Christina has received several initiations by master teachers and healers of both the elemental/shamanic traditions as well as the yogic lineage. She is a Keeper of the Sweat Lodge, an Intuitive Healer, Yoga and Aerial Yoga Instructor, Yoga Teacher Trainer, Reiki Master and Reiki Teacher Trainer, Speaker, Writer and Group Facilitator, and founder of the Abhyasa Yoga Institute, RYS, a Registered Yoga School with the National Yoga Alliance, for which she is the lead trainer. AYI offers both 200 and 300 Hour Yoga Teacher Training programs as well as Aerial Yoga Teacher Training. Christina is also a co-founder of the annual Live in Love Retreat on Sandy Island which entered it seventh year in 2020.

Christina is a member of the Yoga Alliance with an E-RYT500 designation and is also a YACEP (Yoga Alliance Continuing Education Provider). She holds the following certifications:

  • 250 Hour Amrit Yoga Teaching Training with Yogi Amrit Desai, founder of Kripalu and Amrit Yoga
  • 500 Hour Dharma “Life of a Yogi” (LOAY) Teacher Training with Sri Dharma Mittra
  • 500 Hour Integrated Yoga Teacher Training
  • 5 Year Energy Medicine and Healing Certification
  • Reiki I, II and Master Training
  • Reiki Master Teacher Training
  • 65 Hour Unnata® Aerial Yoga Teacher Training
  • Advanced Unnata® Aerial Yoga Teacher Training
  • Cirque Body Aerial Yoga Teacher Training

In addition, Christina is currently completing an 800 Hour Life of a Yogi (LOAY) Teacher Training Certification with Sri Dharma Mittra in NYC. She has studied Anatomy and Cranio Sacral work with International Teacher Ellen Heed (Anatomy Instructor for Forrest Yoga Teacher Trainings with Anna Forrest) and attended a 200 Hour Vinyasa Yoga Teacher Training with Rolf Gates.

Influenced by many notable teachers and countless students throughout the years, Christina is an eternal student and lives by “Adhikara” as a guiding force for a purposeful life. She looks forward to connecting with your heart.