Aerial Yoga Classes

Aerial Yoga classes for beginners to intermediate students are available in Christina’s state of the art aerial yoga studio located at Lakes Region Dance in Meredith, NH. Private sessions are available. Christina works with children as young as five years of age as well as adults to share this beautiful practice. The aerial hammock is both a relaxing and exhilarating prop that encourages students to build strength and flexibility safely while rediscovering a sense of courage to play. No experience is required!

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Lakes Region Dance
8 Maple Street
Meredith, NH 03253


Fly Girls Aerial Yoga Classes

This confidence-building aerial yoga class is one of a kind, filled with heart, learning, laughter, life-skills, support and fun! Fly Girls classes are open to girls age 5 and up and are held both at our Meredith, NH studio (see location below) as well as at Body Design by Joy in Gilford, NH. Throughout our Fly Girls Series the girls not only gain courage and skill in the aerial hammocks, they also design an aerial performance and story that they present to family and friends at the end of the series! Absolute newbies are welcome into this class. These girls are AMAZING and work hard to support one another as well as to reveal their own inner LEADERS. Fly Girls ROCK the silks. This is a class not to miss! Space is limited and waiting list might apply.